An overview of Corporate Wellness Programs - Specializing in Meditation, Relaxation and Stress Relief Corporate Sessions...
Wellness is more than just measuring and bettering physical vitals. Encouraging exercise and providing healthy choices in cafeteria for employees is definitely a step in the right direction. For an employer, it can be challenging and overwhelming to implement an effective, comprehensive and affordable wellness programs. For an employee, it can be challenging ito manage stress while trying to get the job done and meet their deadlines. If the "managing stress" part is neglected, over time it can put a whole lot of hurt on the individual and the corporation.
One of the most affordable methods is what we offer and what we specialiize in. What would be the price to cultivate and harbour habits for relief from everyday stress, to achieve goals and/or to develop a positive mindset at work? Our "niche" is exactly this small sliver of issues corporations face and we do it in a fun, enjoyable and non-intrusive way. By addressing these issues proactively, holistically and incrementally, it benefits employees with improved health and morale while it benefits the employer with reduced costs and increased productivity.
There is no substitute for productivity, imagination and creativity that a motivated and an inspired employee can bring to the "desk" each and every day. When a corporation takes steps to genuinely care for an employee, they take note of it. In turn, the employee feels relaxed and appreciated; which are much needed ingredients for a productivity and team work. There is a renewed sense of appreciation by the employees and everyone is better off at the end of the day! Slowly, the all around ("holistic") health of the individual and the corporation take a turn for the better and definitely a turn in a positive direction.
Some related observations and keys to Corporate Wellness Programs...
+ To reduce enormous long term healthcare expenses spent by companies on employees…
+ To make work place desirable and provide employees opportunities for all around growth...
+ Corporate wellness programs have evolved from just having exercise equipment onsite for employees…
+ They may have more to do than provide a few heart healthy choices in the cafeteria…
+ They may provide medical checkups, routinely check vitals, recommend dietary changes and more...
+ They may provide weekly or monthly healthy stress-relief and relaxation techniques…
+ Any or all of these steps help - especially ones that affect wellbeing everyday!
+ More and more, busy professionals are getting sick and having cancer at an earlier age than ever before.
+ Health problems like diabetes can be avoided inexpensively by diet, exercise, stress relief and relaxation techniques...
+ The true bottom line is this - Overall health of the employees affects the overall wealth of the corporation!
"The first wealth is health" - Ralph Waldo Emerson
Some facts and figures about Health care and corporate wellness programs -
Benefits for Employer
Benefits for Employee
Facts on Health care costs
Productive worker now!
Better health
Greater than 16% of US GDP
Increased revenue and profits in near future
Feels good & appreciated
More than combined profits of Top 500 companies!
Reduced health care costs
Improves on work & career growth
Much less for proactive programs compared to health costs
What is unique about what we offer in our wellness program -
+ Very much of an affordable program for an hour or two in the afternoons typically.
+ Our niche is to provide meditation, relaxation and stress relief sessions biweekly or monthly...
+ They also cover therapeutic yoga stretches and detox breath techniques...
+ We can provide a complimentary session or two to try us out based on avaialbility...
+ Individual and team goals are optional; coaching if necessary (well received by employees if it’s done by an independent 3rd party!)
+ Chair Massages are optional. Any health vitals and nutritional recommendations are optional.
+ Fun, practical lecture with examples of actions at work - or agenda as approved.
What is the cost for these programs?
+ We understand these days, monies are hard to spend on wellness programs...
+ We are confident we can customize a program that fits your budget.
Thank you! Please contact us through the form below or call us at 415-424-3678 for an interview or appointment.





